Welcome to our new website. Please be patient with us as we are transferring resource information to this site. If you do not find what you need, please visit again soon.

The ABBA List mission is to provide a comprehensive website list of free help, support and resources in Hampton Roads.

If your church or nonprofit organization provides free services, please submit the information by clicking here.

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm the free support, dates, times, location, and other information.


"...For I know the plans I have for you, "declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call upon me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart..."(Jeremiah 29:11-3, NIV)