WELCOME TO ABBA LIST

Welcome. The ABBA List nonprofit mission is: Transforming Lives. This resource website provides a comprehensive list of free help, support and resources in Hampton Roads. We add and update information monthly. Click on FIND HELP NOW, select a CITY and SUPPORT SERVICE needed, and SEARCH. Resources sites are listed below the map. Click on the name for further information. 

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm the free support, dates, times, location, and other information. 

"...For I know the plans I have for you, "declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call upon me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart..."(Jeremiah 29:11-3, NIV)